You can use a mixture of grains and flour (rye, spelt, wheat, oats) in place of oats. You can use any mixture of fruit, nuts and seeds. Vegans can use coconut cream instead of butter.
300 g Dried, stoned dates 250 ml boiling water |
Preheat the oven to 130C Grease a rectangular glass or ceramic baking dish 30cmx20cm Chop the dates coarsely Put in a pan and cover with boiling water Leave to soak until nice and sqishy |
250 g jumbo oats 50 g almonds, chopped finely 50 g pumpkin kernels 50 g sunflower kernels 25 g linseed 25 g chia seed 25 g grated coconut 25 g goji berries 75 g cranberries |
Mix the dry ingredients in a big bowl |
100 g butter |
Mash the dates in the water Add the butter and heat until the butter melts Add to the dry ingredients and mix in Put into the baking dish and compact it evenly Cook for about an hour |